Sleep Hygiene Fundamentals – Explore the science of sleep, its impact on health, and discover natural solutions to enhance relaxation, calm the mind, and improve sleep quality.
Experience microlearning with ISFTA: concise, focused, and affordable CEU/CEC courses, delivered exactly when you need them.
Approved for 1 Continuing Education Credit/Unit for the following professions:
APRN/RN/LPN/CNS/CNA/MW, OT/COTA, LMT, DN/DH, RD/ND/NC
In this course, guided by a Board-Certified Holistic Health Practitioner with over 25 years of experience, including a decade in Functional Medicine, you’ll delve into the science of sleep, uncovering the complex factors that affect sleep quality. You’ll gain a deep understanding of why restful sleep is essential for physical, mental, and emotional well-being. We’ll also explore the powerful benefits of natural solutions that promote relaxation, soothe the mind, and create an ideal sleep environment. By the end, you’ll have the knowledge and practical tools to naturally improve your sleep and overall health.
Registration Options
Basic Registration: $49
- 1 Continuing Education Credit/Unit
- Official Certificate of Completion
- Electronic Reporting to CE Broker (if applicable)
Upgraded Registration: $149 – ($399) $250 Savings!
- 1 Continuing Education Credit/Unit
- Official Certificate of Completion
- Electronic Reporting to CE Broker (if applicable)
- Access to a Private Community Support & Education Group
- Sleep Support Kit
- Personal Wellness Consult (optional)
Delivery Method:
On-demand Webinar
- Can be attended anytime from any internet enabled device.
CE Credit Value:
Professions listed below will receive 1 continuing education Credit/Unit upon completion.
APRN/RN/LPN/CNS/CNA/MW, OT/COTA, LMT, DN/DH, RD/ND/NC
CE Broker Tracking #: 20-1244392
Please fill out the form below to register
Once your registration has been processed you will receive an email with more detailed information on how to login into your selected on demand webinar.