$199.99

The Exercise Physiology Specialist home study course is for those who are already certified as an ISFTA Personal Trainer and wish to increase their knowledge of exercise physiology. Along with the 1184 page text, there is a 150 question exam.

Upon completion of the exam, it is mailed to us for grading.  A passing score of 90% is required to receive the Certificate of Completion from ISFTA as an Exercise Physiology Specialist.

This home study course counts for 4 contact hours of continuing education toward the ISFTA Certified Personal Trainer renewal.

Certificate awarded upon successful completion of all requirements.

If you need any assistance, you can e-mail info@isfta.com or call at 1-877-99-ISFTA.

CEU & CEC Approvals:
4 ISFTA CEU’s

Home Study Course Outline:

- The Skeletal System

- Joints

- The Muscular System

- Skeletal Muscle

- Movement Analysis

- Posture and Body Mechanics

- The Heart and The Circulatory System

- The Vascular System

- The Respiratory System

- Internal and External Respiration

- The Energy Systems

- The Energy Continuum

- Fatigue and Recovery

- Health and Fitness

- Training Principles

Home Study Course Objectives:

On successful completion of this course students will be able to:

1. Explain the processes by which energy is obtained, stored, transferred and used during exercise.

2. Calculate the energy cost of exercise.

3. Describe the structure and function of muscles.

4. Describe the normal physiological response to exercise. (neuromuscular, metabolic, endocrine, cardiovascular and ventilatory)

5. Explain the physiological and biochemical systems that regulate these responses.

6. Discuss the limitations to exercise performance (fatigue) for a variety of exercise intensities and durations.

7. Explain the physiological adaptations to a variety of exercise training modalities.

If you need any assistance, you can e-mail info@isfta.com or call at 1-877-99-ISFTA.