Functional Training Workshop, April 15th, Orlando, FL
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Cost: $229.00 + FREE shipping on materials
(Groups of 3 or more click here to register)Class Location:
Holiday Inn Express Orlando International Airport 7900 S. Conway Road Orlando, Florida 32812 Hotel Front Desk: 407-581-7900 Hotel Fax: 407-581-7901Time: Sunday, April 15th, 8:00 AM-6:00 PM
*A Stability Ball and Foam Roller are necessary for this course. You may bring your own and or purchase them at the ISFTA Store.Once you have registered for the class your study materials will be mailed to you.
If you need any assistance, you can e-mail info@isfta.com or call at 1-877-99-ISFTA.
Course Info & Agenda:
(PT/PTA-15.5 OT/COTA-15 LMT-15 DC/CA-16 ATC-14 ISFTA-8 NASM-0.4 ACE-0.4)
It is rare to find a physical activity that does not involve posture, balance, stability and mobility. Many therapists, trainers, coaches and practitioners are focusing in the area of training with a “functional” purpose. This one day workshop combines two of the functional training methodologies being utilized today; Stability Balls and Foam Rollers. This workshop is a MUST for any medical or fitness professional looking to help improve their clients mobility and stability in order to improve performance and prevent injury.
Myofascial Release: Foam Roller Technique Workshop
This interactive workshop is designed to identify foam rolling techniques and demonstrate how they can be used to improve overall health and performance. Both fitness and medical professionals will benefit from and enjoy this course.
Stability Ball Trainer Workshop
Since its introduction into the fitness industry, the stability ball has found a niche for
those looking to increase their core strength and joint stability. However, there have
been very few programs available to show how the ball can be used as a transitional tool between therapy fitness.
This class is open to those who are already certified as a Personal Trainer and licensed medical professionals.
*A Stability Ball and Foam Roller are necessary for this course. You may bring your own and or purchase them at the ISFTA Store.
Agenda:
8:00 AM-8:30 AM: Stability Ball Basics; Sizing, Care & Storage.8:30 AM- 9:00 AM: Flexibility Exercises
9:00 AM- 9:45 AM: Cardiovascular exercises abdominal/core exercises
9:45 AM-10:45 AM: Upper & Lower Body Strengthening
10:45 AM-11:30 AM: Protocols & Rehab Considerations
11:30 AM-12:00 PM: Principles of introducing the stability ball into the treatment program
12:00 PM-12:30 PM: Lunch (on your own)
12:30 PM-1:00 PM: SMR Topics (Lecture)
1:00 PM-1:30 PM: Assessing Overactive Muscles (Lecture)
1:30 PM-2:00 PM: Overhead Squat Assessment (Hands On)
2:00 PM-2:15 PM: Review/Discuss Group Findings
2:15 PM-2:30 PM: Single Leg Squat Assessment (Lecture)
2:30 PM-3:15 PM:Single Leg Squat Assessment (Hands On)
3:15 PM-3:30 PM: Review/Discuss Group Findings
3:30 PM-4:00 PM: Key Application Points (Lecture)
4:00 PM-4:30 PM: SMR Tools (Lecture)
4:30 PM-5:00 PM: SMR Exercises (Lecture)
5:00 PM-6:00 PM: SMR (Hands On)
6:00 PM: Q&A/Wrap-Up
CE Approvals:
PT/PTA – 15.5 CE Hours OT/COTA – 15 CE Hours LMT – 15 CE Hours DC/CA – 16 CE Hours ATC – 14 CE Hours 8 ISFTA CEC’s 0.4 NASM(Course # 1,832) 0.4 ACE CEC’sStability Ball Trainer Workshop Course Approvals:
Florida:
Florida Board of Physical Therapy Practice Course # CP120018268 Florida Board of Occupational Therapy Course # 50-11293 Florida Board of Massage Therapy Course # 50-11293 / NCBTMB AP # 451827-11 Chiropractic BOARD Course # 50-11293 Florida Board of Athletic Training Course # 50-11293Myofascial Release: Foam Roller Technique Workshop Course Approvals:
Florida:
Florida Board of Physical Therapy Practice Course # CE120018271 Florida Board of Occupational Therapy Course # 50-11293 Florida Board of Massage Therapy Course # 50-11293 / NCBTMB AP # 451827-11 Chiropractic BOARD Course # 50-11293 Florida Board of Athletic Training Course # 50-11293If you need any assistance, you can e-mail info@isfta.com or call at 1-877-99-ISFTA.